Testimonials
-
“Jai has been invaluable as he has guided me through finding a balanced, consistent approach to my training, nutrition, health and wellbeing while juggling my busy, stressful and travel intense lifestyle.”
-Scott
-
“I have been training with Jai for the past two years and have thoroughly enjoyed every single session. Not only does he have an encyclopaedic knowledge of physical training techniques, he is able to identify what works best for me. I should add that he is very well informed on current nutritional ideas particularly those relevant to physical activity. Jai is a pleasure to work with and thoroughly recommended.”
-Hugh
-
“Jai has been incredibly helpful as a teacher and motivator. I have been training with Jai using free weights (and cycling) for over 2 years now and have seen great results”
-Jason
-
"Jai has been training me for over a year, and I have definitely improved my physical fitness with him. When I first started training in the gym, I felt overwhelmed, but now I have a better understanding of how to use free weights and I feel more confident in the gym environment, thanks to him. Jai is always there to encourage me to do my best!”
-Salvi
-
“I feel stronger and more energetic as well as having increased my strength and improved my form on all major lifts. Jai has provided motivation, encouragement and has transformed my physique for the better”
-Bradley
-
“Jai brings a great technical depth and wealth of understanding to the training programs that he curates for you. It's not just about gains (though you get that) he has a holistic vision of health, which adds depth to his coaching. With Jai's help I have seen great improvements in my strength and form over the last year. His coaching gave me the confidence and know-how to tackle the daunting process of training head-on, getting to grips with various forms of equipment and mastering techniques to emerge from my sessions stronger and more confident.'’
-Ian
-
“Since training under Jai's guidance, I have a better understanding of how to train with free weights and to work out different groups of muscles in order to bring balance to my body. This has improved my posture and relieved my lower back pain.”
-Jonela
-
“Thanks to Jai’s knowledge and expertise, I now have a better understanding of how to use free weights. He really made it clear and now I am starting to see real results in the gym. He is also extremely knowledgeable about nutritional aspects in regards to your body’s needs. I recommend Jai as a trainer, to whoever wants to improve their lifestyle, body shape and health!”
-Laila
-
“Training with Jai has helped me to better understand nutrition and learn what my body needs to be healthy and to feel happy as a result. This has given me confidence and had a lasting effect, which continues to improve my health every day.”
-Emily